Steaming_post_training_meal_suggestion
- Details
- Parent Category: Engels
- Category: Training
- Created: Tuesday, 08 January 2013 17:17
- Published: Tuesday, 08 January 2013 17:17
- Written by Bart
Haarlem, 8 Januari 2012. Chicken, Ginger, Vegetables and Nuts provide carbohydrates (vegetables), proteins (chicken) and fats (nuts). Eaten within 30 minutes after end training.
"What you fuel your body with is critical for developing strength, recovery, and mental acuity." -- Mark Divine