SAR_sarsential™_toolbox_8/14

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Parent Category: Engels

Category: Training

Created: Friday, August 01 2014 12:55

Published: Friday, August 01 2014 12:55

Written by Bart

Above: P [hoto finish] GIA¹ 30K SAR² BLMTT³. Sarsential 8: deep-breath.

" [D]eepening comfort is nature's signal that many families of messenger molecules (such as endorphins) are flowing trough [ the ] mind-body to facilitate healing and well-being." -- Ernest Lawrence Rossi on page 54 in 'The 20-Minute Break', first published in 1991 by Jeremy P. Tarcher, Inc., Los Angeles

¹ PGIA: Photo Generated Injury Analysis

² SAR: Strategic Alert Running

³ BLMTT: Best Level Mixed Terrain Training