Above:  Todays footprint after 30K fresh-traning-day ('Come prepared'). Cloudy on the verge of sunny. Gentle wind.


Today's training carried by Miyamoto Musashi waka-poem and his drawing 'Floating Duck':


Having flown across the vast sky,

its wings now forgotten,

this duck sports serenly

as it entrusts itself to the waves

of endless mountain streams.


From 'Miyamoto Musashi, his life and writings', by Kenji Tokitsu