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Above: Todays PT ice-pack, as part of the final stage of training, is like the training itself: it surrounds the injury and smokes it out. Battling injury sometimes bears resemblance to the strategy of Siege Warfare: starvation until submission. it does, however, require a vulnerable mind-state to begin with -- otherwise wake-up signals and the direction to be given will get lost in confusion and mind-crap. It, thus, requires focus and awareness to come up with a strategy and to make it succeed. As said before: win the game in the mind first.