- 1. Quarantine
- (Training)
- An hour a day to get better. Prologue: Press 'start'. 1. The first minutes suck; 2. Discipline: an hour is an hour; 3. Bottom line: draw a base speed line and variate (w. speed, inclination) ...
- Created on March 28 2020
- 2. Tools of the trade (3)
- (Training)
- Above: Start and finish, Duin en Kruidberg today. Like a magician, a runner needs to add new tricks and tools to his training. Or it'll gets boring. They serve as the floating devices for the foundation ...
- Created on May 27 2018
- 3. Portable parkour
- (Training)
- ... of the running surface by remote control. Bringing in essential variation. It is an excellent tool to support controlled recovery from an injury. Driving it out of the system. Designing the responsibility ...
- Created on February 09 2018
- 4. Flow on demand
- (Training)
- ... for variation of the activities of the foot-structure comes from the fact that the surfaces we stand and move on differ substantially. From soft and slippery to hard and rough. […] In the western world ...
- Created on March 05 2017
- 5. SAR_sarsential™_00_aspect_ratio
- (Training)
- ... name stand out from the rest. Kids began to practice variations on their names and to develop identifying logos which could be read at glance"): http://bartvanbroekhoven.com/en-US/running/149-graffitihunt-4 ...
- Created on October 01 2014
- 6. Graffitihunt_4
- (Training)
- ... filled up, it was necessary to develop a style to make a name stand out from the rest. Kids began to practice variations on their names and to develop identifying logos which could be read at glance" Martha ...
- Created on September 21 2014