Portable parkour

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Parent Category: Engels

Category: Training

Created: Friday, February 09 2018 12:05

Published: Friday, February 09 2018 12:05

Written by Bart

Haarlem, today. It is fear that leads to injury. It is courage that leads to recovery.

The benefit of trail running in the open is the rhythm, the experience, the 'consumption' of the landscape. The benefit of the treadmill lies in injury control and recovery. Running on a machine is a reversed system of running. Creating a landscape digitally by consciously adjusting the speed and the inclination of the running surface by remote control. Bringing in essential variation. It is an excellent tool to support controlled recovery from an injury. Driving it out of the system. Designing the responsibility to heal.