Steaming_post_training_meal_suggestion

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Parent Category: Engels

Category: Training

Created: Tuesday, January 08 2013 17:17

Published: Tuesday, January 08 2013 17:17

Written by Bart

Haarlem, 8 Januari 2012. Chicken, Ginger, Vegetables and Nuts provide carbohydrates (vegetables), proteins (chicken) and fats (nuts). Eaten within 30 minutes after end training.

"What you fuel your body with is critical for developing strength, recovery, and mental acuity." -- Mark Divine