Above: Haalem, Spaarwoude trainstation, last night. 10 [ Dutch ] Gulden note, printed in Haarlem. There is an American filmproduction -- 'Motorama' (1991) by director Barry Shils -- that uses "xeroxed versions" of the Dutch bills as currency for the fantasy country the story takes place in (quote from the director during QandA at the Rotterdam International Filmfestival: "We did some color xeroxing on the 1."). Reverse angle to the image above: http://bartvanbroekhoven.com/en-US/running/145-graffitihunt-1

'Motorama' (1991) from director Barry Shils, trailer: http://www.youtube.com/watch?v=whD9mudTmJ8

Above: Haarlem, 52° 24′ 9″ N, 4° 39′ 25″ E, yesterday. Sarsential 24: take the long way home [ motivation, heartbeat ]

Details: http://bartvanbroekhoven.com/nl/training/164-supplement-to-sarsential-24

Above: detail 1, "Le crew hollandais légendaire¹" GVB's double-headed top-to-bottom-whole-car at Haarlem refurbishment and overhaul-depot, yesterday.

Above: detail 2 from the GVB train at Haarlem refurbishment and overhaul-depot

Above: detail 3 from the GVB train at Haarlem refurbishment and overhaul-depot

"A top-to-bottom whole car covers the entire side of the car, windows and all. Some writers will only do top-do-bottom whole cars, disdaining anything less complete. Others, particularly during periods when the Transit Authority is vigilant, feel that to cover the windows is a waste of time, since these are the first part of the car to be cleaned, and usually with solvent who drips down, streaking the piece below. Window-downs last longer, but the top-to-bottom whole car is the graffiti writer's finest achievement. It is here that he displays his virtuosity […]. The initials […] which accompany the writer's names, stand for their crews. [A crews is: ] a unit of dudes who work together to achieve a goal: to get up and to go all city […] Crews are made up of trusted friends, […] a bunch of brothers that are down by street law with each other. […] There is a strong sense of community within a crew and members will expel those writers who are only out for themselves. […]"

Martha Cooper and Henry Chalfant in 'Subway Art', page 74 and 50, first published in Great Brittain by Thames and Hudson Ltd, Londen, 1984

Above: detail 4 from the GVB train at Haarlem refurbishment and overhaul-depot

Above: detail 5 from the GVB train at Haarlem refurbishment and overhaul-depot

¹ www.allcityblog.fr., 'Amsterdam: God Vicious Babies': http://www.allcityblog.fr/32115-amsterdam-god-vicious-babies/

Back to Long Shot view: http://bartvanbroekhoven.com/en-US/running/158-sar-sarsential-22-aspect-ratio

Above: previsualizing Analog/Digital screening of Peter de Bie's and Kodak's Vision 3 500T Color Negative Film 5219/7219 Portrait. 

Credits: Gé Aarts, camera-operator, shot on Kodak Vision 3 film, processed by Cineco Laboratory Amsterdam, Aaton XTR-prod, ARRI 435 Xtreme, Cooke S-4 lenses and grip supplied by Holland Equipment, sound recorded with Sennheiser 416, Sound Devices MixPro and iPod, perfo soundtransfer by Bob Kommer Studio's, re-shot using Samsung NX100, edited and mixed on MacBookPro using FinalCutPro and Steenbeck ST6001.

See also: "It is our natural birthright to be fit and healthy. Unfortunately, science and medicine have largely missed this point. Researchers look boldly to the future, to new medicines, genetic screening, and surgical procedures, yet never ask the question, "Why do we need theses advances?" and "Is there a simpler, better way to health and wellness?" If they were to ask these questions, they would realise that the key to the puzzle is to start at the beginning.": https://bartvanbroekhoven.com/en-US/running/105-along-the-way-sar-12-along-the-way-navel-of-the-world

"Photography is a luminous drawbridge trough which the story has to reach the audience and the audience has to acces the story, the DP and the director have to built it together with the same objectives. Cinema is synthesis: the rapid and ever increasing popularity of the cinema is due to the possibility of concentrating huge amounts of information in its images, and the immediacy of the process with which the eye transmits them to the brain.": http://bartvanbroekhoven.com/en-US/running/95-sar-6-along-the-way

See also: Interview with Kodak CEO Jeff Clarke (among other excellent Podcasts) by Joe Desana on 'Why He Welcomes Challenge': http://www.spartanuppodcast.com/006-kodak-ceo-jeff-clarke-tells-us-why-he-welcomes-challenge/

Interview with Spartan Race founder Joe Desana (a.o.g.p²) by Mark Divine on 'The Resilient Tree of Ethics, Commitments, and Drive': http://sealfit.com/sealfit-podcast/

KODAK VISION3 500T Color Negative Film 5219/7219: http://motion.kodak.com/motion/Products/Production/Color_Negative_Films/5219.htm

_________

¹ Fps: Frames per second. See also: '25 fps (and other new frame rates) in digital cinemas': http://www.sbcine.be/?p=3712

² A.o.g.p: among other great Podcasts

Above: template displaying stills of 9 commissioned film-portraits for City of Amsterdam.

See also: "[E]mpty office cubicles from Amsterdam 8th floor POV, Friday night. "[A]t night, you couldn't see the desert that surrounds Las Vegas… But it's in the desert where lots of  the town's problems are solved.": https://bartvanbroekhoven.com/en-US/running/166-25fps-black-magic-shoot-amsterdam

Above: retired naval warship Hr. Ms. Naaldwijk PW [M] 809 detail: tag painting on wood. 

More on Hr. Ms. Naaldwijk PW [M] 809 (all in Dutch): 

Website "Stichting Beheer Naaldwijk PW809": http://naaldwijk.pw809.nl/home/

Website "Vrienden van de Naaldwijk": http://www.vriendenvandenaaldwijk.nl/home/

"A minesweeper is a small naval warship designed to engage in minesweeping, the use of various mechanisms intended to counter the threat posed by naval mines. Minesweepers keep waterways clear for shipping": http://en.wikipedia.org/wiki/Minesweeper

Back to overview: http://bartvanbroekhoven.com/en-US/running/160-sar-sarsential-23

Above: After 30+K training (November 21th 2012)

Above: detail 1, leftside under the bridge

Above: detail 2, right side bridge

Above: detail 3, 1955 built minesweeper PW 809 at other side Spaarne. View the ship: http://bartvanbroekhoven.com/nl/training/160-sar-sarsential-23

"Both extrinsic as intrinsic muscles control the foot. In the calf the m.gastrocnemius and the m. soleus, who form the achilles tendon, the strongest plantar fexor of the ankle. The subtalar joint has a transfer function; it is rather rigid and transfers the power directly to the talus and foot. The m. peroneus longus produces a high degree of downward pressure from the first metatarsal bone and controls the fine movement of the large toe.[…] The m. flexor hallucis longus and m. flexor digitorum control the bending of the toes during movement and are strong. The muscles that slow down the foot when it touches the ground are the m. tibialis anterior and the m. extensor hallucis longus and brevis. This delay prevents the foot to come down with a blow when making heel contact."

Victor H. Frankel, Margraeta Noridn, Chris J. Snijders in 'Basic Biomechanics of the Skeletal System', page 218, 219, first published in 1980 by Lea & Febiger, Philadelphia