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1. SAR_9: Injury control = interim management: (Training); ... of Awareness and Mindfulness-Training for Managerial Functioning') SAR training is Kick-Ass-training: taking-over from previous 'management' (that led to overload and injury -- usually fear driven management) and ...; Created on April 16 2014
2. Bodyscan: (Training); The most joyful, effective and fast healings -- after an injury or accident -- are those that allow the continuation of training. See also: “Win the game in the mind first.” See also: "Every disadvantage ...; Created on February 08 2020
3. Epilogue: (Training); The wisdom out of injury leads to the freedom to take direction.; Created on November 09 2019
4. Fine tuning: (Training); Parkour is a territory to fine tune an attitude. Requiring navigating trough narrow spaces. To come out without injury and live the experience.; Created on July 10 2018
5. Recapitulation: (Training); Kennemer Dunes, today. Injury is the seed of prosperity. "Doctors," a doctor friend once told me, "take credit for what is a natural law: the power of the human organism to heal itself. Doctors come ...; Created on February 17 2018
6. Portable parkour: (Training); Haarlem, today. It is fear that leads to injury. It is courage that leads to recovery. The benefit of trail running in the open is the rhythm, the experience, the 'consumption' of the landscape. The ...; Created on February 09 2018
7. Work Out: (Training); ... but you will need to be in reasonable shape to avoid injury and thrive with the team. Each day will include Unbeatable Mind training before, during and after the event.[…] I can’t imagine a better way ...; Created on May 09 2017
8. Less = More: (Training); Spring is a beach, today (pictured landinwards towards the sea at the left/West). What we do not do is crucial for performance [ overtraining -- greed -- is at the root of all injury ] Min/max temperature: ...; Created on February 10 2017
9. SAR_sarsential™_toolbox_14/14: (Training); ... and recorded from scratch, trough Strategic Alert Running Best-Level-Mixed-Terrain-Training, SAR BLMTT , edited and retold using website-based application of Photo Generated Injury Analysis, PGIA. Basic ...; Created on August 27 2014
10. SAR_sarsential™_toolbox_8/14: (Training); Above: P [hoto finish] GIA¹ 30K SAR² BLMTT³. Sarsential 8: deep-breath. " [D]eepening comfort is nature's signal that many families of messenger molecules (such as endorphins) are flowing trough [ ...; Created on August 01 2014
11. SAR_sarsential™_toolbox_6/14: (Training); Above: PGIA¹ SAR² 30 KMS BLMTT³. Sarsential 6: website-based-workflow [ i.e.: resourceful environment] for PGIA-application. From first SAR-injury-control-narrative, posted on this website, earlier ...; Created on July 27 2014
12. SAR_sarsential™_toolbox_5/14: (Training); Above: PGIA¹ SAR² 30 KMS BLMTT³. Sarsential 5: Awesung [ Samsung ] photocamera for finish shot. "skipping off any fear, revving up and jumping out with maximum power. you glow for a short time and ...; Created on July 25 2014
13. SAR_sarsential™_toolbox_3/14: (Training); Above: PGIA 30K SAR BLT. Sarsential 3 : awesome-ice-power for tendon care after training. When summer gets hot, dries up the ground and warms-up sea-water, tendons need extra care to support injury ...; Created on July 19 2014
14. SAR_epilogue: (Training); ... be separated from the application of PGIA [ Photo Generated Injury Analysis ]. The images shot right-after-finishing-training, visualise what can only be fully seen and understood trough the use of PGIA. ...; Created on July 09 2014
15. SAR_act_3.3: (Training); Above: FP 30K SAR BLT. SAR [ act 3.3 ] : director. When you aim your camera at a subject, the results start to speak beyond words available at the time of the making! This is my experience both with ...; Created on July 06 2014
16. SAR_11_along_the_way: (Training); Above: FP 30K Sunday-morning SAR BL training. Training-thought: ignorance lies at the foundation of bad-running-behaviour-and-injury, " [ the ] ignorance of believing in a truly existent self." (quoted ...; Created on May 25 2014
17. SAR_7_along_the_way: (Training); Above: FP 30K SAR BL training. Training at BL (Best Level) automatically introduces recovery and healthy behaviour into training experiences: overload exceeds BL-territory (leads to injury and drifting ...; Created on May 16 2014
18. SAR_14(/14)_epilogue_secured: (Training); ... previous 'management' (that led to overload and injury -- usually fear driven management) and re-establish control ("Get in, get it over with and get out!"). Change requires collaboration on all levels. ...; Created on April 29 2014
19. Sar_12(/14)_terminology: (Training); ... C CoG - http://bartvanbroekhoven.com/en-US/running/41-muiderslot E Efficiency - http://bartvanbroekhoven.com/en-US/running/75-sar-9-injury-control-interim-management F Flow - http://bartvanbroekhoven.com/en-US/running/38-wet-and-sandy ...; Created on April 24 2014
20. SAR_11_dirt_dive: (Training); Above: 30K SAR footprint "Get in...get it over with...then get out" 'The Ballad of Cable Hogue' (1970) -- directed by Sam Peckinpah As suggested in the previous post, best level is achieved ...; Created on April 22 2014

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