- 1. The way of the blood
- (Training)
- ... True, nothing to compare it with, you will not find one post-training-picture -- PGIA -- without long-trousers on this website -- too anxious to show that, I was). Though, under the knee and above the ...
- Created on May 14 2017
- 2. SAR_sarsential™_20_the_cue
- (Training)
- Above: http://bartvanbroekhoven.com website screengrab. Sarsential 20: unbuddha yourself [ take the-cue-from-the-issue ] "[…] Charles XII. [ King of Sweden from 1697 to 1718 ] could not make the power ...
- Created on September 26 2014
- 3. SAR_sarsential™_18_der_ortssinn
- (Training)
- Above: PGIA SAR BLMTT 13K. Sarsential 18: der Ortssinn, "[S]ich von jeder Gegend schnell eine richtige geometrische Vorstellung zu machen und als Folge davon sich in ihr jedesmal leicht zurechtzufinden. ...
- Created on September 19 2014
- 4. SAR_sarsential™_toolbox_14/14
- (Training)
- Above: PGIA 30K SAR BLMTT. Sarsential 14: edge [ lead from the front ] (1) "A shell exploded outside. [ Sgt. Earl ] Hale was standing by the door. He got hit by a piece of shrapnel and went down. An ...
- Created on August 27 2014
- 5. SAR_sarsential™_toolbox_13/14
- (Training)
- Above: PGIA 22K SAR BLMTT. Sarsential 13: mission [ get your stuff together, unite ] "Zoals alle geniale dingen bleek de geheime succesformule uiteindelijk heel erg simpel te zijn. Net als E=MC². [...] ...
- Created on August 23 2014
- 6. SAR_sarsential™_toolbox_12/14
- (Training)
- Above: PGIA SAR training. Sarsential 12: Pit-Stop-Run™ (PSR) [ short, efficient training whilst on the road, supporting the blood flow and happiness of tendons, muscles and bladder ] "We're in a car ...
- Created on August 20 2014
- 7. SAR_sarsential™_toolbox_11/14
- (Training)
- Above: PGIA 30K SAR BLMTT. Sarsential 11: sashimono [ brand-tag, trademark, identity ]. " [ Plate ] 52. Mount Tobisu dawn moon -- Toda Hanbei Shigeyuki [ Sakai Tadatsugu ]. [ A ] personal emblem […] ...
- Created on August 18 2014
- 8. SAR_sarsential™_toolbox_10/14
- (Training)
- Above: PGIA SAR BLMTT. Sarsential 10: 50.853452°N 0.574787°E [ anywhere ] "I don't like to repeat. I think the beauty of this sport is that every day is different -- you have different views and different ...
- Created on August 10 2014
- 9. SAR_sarsential™_toolbox_9/14
- (Training)
- Above: PGIA SAR 30K BLMTT. Sarsential 9: "Don't mention the war." [ adapt, improvise and improve efficiency ] (click on image for excellent clip on BBCWorldwide's Youtube-channel; with John Cleese, talking ...
- Created on August 03 2014
- 10. SAR_sarsential™_toolbox_8/14
- (Training)
- ... the ] mind-body to facilitate healing and well-being." -- Ernest Lawrence Rossi on page 54 in 'The 20-Minute Break', first published in 1991 by Jeremy P. Tarcher, Inc., Los Angeles ¹ PGIA: Photo Generated ...
- Created on August 01 2014
- 11. SAR_sarsential™_toolbox_7/14
- (Training)
- Above: PGIA SAR-rest-and-recovery. Sarsential 7: training off, sauna on [ skipp training, rest and recover ]. More on elevating core body temperature, sauna-benefits and more: Dr. Rhonda Patrick ...
- Created on July 29 2014
- 12. SAR_sarsential™_toolbox_6/14
- (Training)
- Above: PGIA¹ SAR² 30 KMS BLMTT³. Sarsential 6: website-based-workflow [ i.e.: resourceful environment] for PGIA-application. From first SAR-injury-control-narrative, posted on this website, earlier ...
- Created on July 27 2014
- 13. SAR_sarsential™_toolbox_5/14
- (Training)
- Above: PGIA¹ SAR² 30 KMS BLMTT³. Sarsential 5: Awesung [ Samsung ] photocamera for finish shot. "skipping off any fear, revving up and jumping out with maximum power. you glow for a short time and ...
- Created on July 25 2014
- 14. SAR_sarsential™_toolbox_4/14
- (Training)
- Above: PGIA 30K SAR BLT. Sarsential 4: preparation, discipline and habituation unite in mixed-terrain-training (MTT). "Do not follow where the path may lead. Go instead where there is no path and leave ...
- Created on July 22 2014
- 15. SAR_sarsential™_toolbox_3/14
- (Training)
- Above: PGIA 30K SAR BLT. Sarsential 3 : awesome-ice-power for tendon care after training. When summer gets hot, dries up the ground and warms-up sea-water, tendons need extra care to support injury ...
- Created on July 19 2014
- 16. SAR_sarsential™_toolbox_2/14
- (Training)
- Above: PGIA SAR 30K BLT. SAR [ -sential 2 ] : Train and trust your Immune System (TTIS).
- Created on July 15 2014
- 17. SAR_sarsential™_toolbox_1/14
- (Training)
- Above: PGIA SAR 30K BLT. SAR [ Sarsential 1 ] : empty canvas [ route, terrain ]. "Barefeet keep me running. Shoes keep shoes running." Anonymous "Peace is easily maintained; Trouble is easily overcome ...
- Created on July 12 2014
- 18. SAR_epilogue
- (Training)
- Above: PGIA SAR BL 30K. Sar [ epilogue ] : toolbox. As shown in the previous contributions, individual SAR-trainings are united into a patchwork, or paradigm, that very much resembles the way dramatic ...
- Created on July 09 2014
- 19. SAR_act_3.3
- (Training)
- Above: FP 30K SAR BLT. SAR [ act 3.3 ] : director. When you aim your camera at a subject, the results start to speak beyond words available at the time of the making! This is my experience both with ...
- Created on July 06 2014