Parkour in the mist
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The symmetrical garden of the Assumburg Castle in Heemskerk. Training can be characterised by its symmetrical composition. To 'go the distance', say 10 K, requires to get back the same distance. This is where the benefit of training lies. Especially in the winter. You can't just stop. You will freeze. You have to keep moving to return. This is how endurance is built. There is no quitting option.
Comfort leads to destruction
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Kennemer dunes yesterday. Training is to remain faithful to the development of potential. To approach the world with an open mind and a kind heart.
Full How
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When the heart starts drawing its brand-logo with sweat from the inside on the T-shirt, then spring is in the air.
Fun comes from 'how' we do things. It is what an individual has to offer. How we do things. The tactics. Fun are the fruits of that labour. Rising like smoke, lighter than air. The more we are trained, the better we perform at operating in this happy state.
It motivates to continue with the task and to not-quit. To continue will provide a full experience of 'how'. A 'full how'. Flow. Quit and you're done. My grandfather used to say: "The rotten apple does not fall far from the rotten tree."
