Training/today/after_footprint/fresh/sunny/wide_tide/30K

Todays training: warm after cold week... 

Training/today/after_footprint/ice/sunny/30K

Friday-training/after_two_day_break/below_zero/ice/sunny/good_wind

Today/in_the_trainings_factory

Today in the trainings-factory.

(On the picture: Serious face, to get the footprint picture and have lunch!)

Today was a ******* day: wet, muddy, foggy, with steady and interesting fresh air and wind, Distance 28,9 kilometres. Very quiet, also on the beach, maybe 10 living human-souls and two swans in a pond. Whatever the weather: embrace it and make fun!

Today/training_dune_beach/after_footprint/35Kms/friendly_fresh/stimulating_wind_4Bft/dry/cloudy/clear_view

This is how feet look after 35Kms training in dune and beach area.

Today/training_dune_beach/after_footprint/35Kms/friendly_fresh/stimulating_wind_4Bft/dry/cloudy/clear_view

Today/training/after/30K/wide-tide/wet/fog/excellent_training_day/slow_wind

Today/training/after/30K/wide-tide/wet/fog/excellent_training_day/slow_wind