The three P's

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The three P's: peace, peace, peace.

Training derives from respect. For the force within and the circumstances without.

Fine tuning

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Parkour is a territory to fine tune an attitude. Requiring navigating trough narrow spaces. To come out without injury and live the experience.

Fun

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Landscape is an instrument to be played rhythmically. 

Basics

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'Winning'  in training is the achievement of doing it. 

See also :

Navel of the world

Power vs Force