After training 2 January 2014! Wet and sunny. Clear and fresh. Fast and happy.


Today/after. Todays training dedicated to my friend JL, who wrote (quoting from a critical portrait of Rudolph Steiner she is currently reading): "The transition between wakefulness and sleep is claimed to be a gateway to the spiritual world and communication between our own and other souls. But really the help from the spiritual world [...] often comes trough placing questions in us that we then search an answer for in ourselves, as a help towards [...] growth [...]. Somewhat opposite of the idea of asking a question and expecting an answer from the other side."


Above: Today's training: upon arrival the landscape is changed into this contrasty (black/white) environment

Above: Upon departure: strong wind, clear view, dry

Above: arrival


Today: surprisingly clean feet after muddy training…

During training: Passing monument that marks German execution spot in Kennemerduinen -- here members of the Dutch resistance were killed during WW2


Todays weather: clear, on the verge of rain, strong wind from south-west, beach during training in between tides, air felt comfortable (3-6 degrees)