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Blow Out

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Parkour and training-scheme are synonyms.

Stillness

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Think small, act tall.

Highlander

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Morning training meeting with ‘fold’ of Scottish Highlanders.

Preparation

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Prepare for the worst, experience glimpses of the best.

Periodization

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Natural training rhythms, over the course of multiple years, appear as what is referred to as 'periodization' in theoretical sports literature. 

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