The kaleidoscope

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Haarlem today. Barefoot 'short track' training on the portable parkour in the garden (4.2979 x 1.34514 ft.). Outside is enough free air for everybody.

Preparation

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"Luck is where the crossroads of preparation and opportunity meet."

Seneca (c. 4 BC – AD 65)

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Every training -- fast, slow, long, short, high, low, warm, cold, dry, wet -- is a shard in a mosaic.

Bodyscan

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The most joyful, effective and fast healings -- after an injury or accident -- are those that allow the continuation of training.

See also: “Win the game in the mind first.”

See also: "Every disadvantage has its advantage."