Grinder

Training sharpens the blade.

One

Parkour is identity, runners are one.

Preparation

"Luck is where the crossroads of preparation and opportunity meet."

Seneca (c. 4 BC – AD 65)

Fragment

Every training -- fast, slow, long, short, high, low, warm, cold, dry, wet -- is a shard in a mosaic.

The kaleidoscope

Haarlem today. Barefoot 'short track' training on the portable parkour in the garden (4.2979 x 1.34514 ft.). Outside is enough free air for everybody.