Today/training/after_footprint

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Above: After comfortable 30K dune/beach winter training: + 8 degrees Celsius, gentle wind, low tide on quiet beach

SAR_14_along_the_way

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Above: FP SAR 30K BL. Running is very boring, is it not? [Silence]. Why do you go? To train; training creates unity, unity leads to acceptance of change. To keep doing it, training needs a code, a way. I would call it: the barefoot way -- [so, why?]  to train the barefoot way.

SAR_4_along_the_way

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Above: Footprint after Today's 32K SAR dune/beach-traning. Not all trainings-days are created equal; some are more handsome than others… The intertwining wind, sun, high-tide provide great touch to circumstances and training-experience.

"The most difficult task for today's director of photography is to "think" in black and white again. He must become mentally color-blind, imagining what each scene will look like on the screen when it loses the colors it has in reality. Because black and white provides less visual information, I [...] use more lights than usual. To "draw" characters and objects, I almost always [ need ] a backlight to avoid confusing the foreground figures with the figures in the background. On the other hand, my work [ is ] made easier because I […] blend lights with different color temperatures without any problem; for instance, I [...] mix daylight with electric light without needing corrective gels.

As I have said before, I feel it is almost impossible for a black-and-white film to be in bad taste visually. The variegated, vulgar colors of contemporary life vanish, and are replaced by an absolute elegance -- like evening dress."

Nestor Almendros: 'A Man With A Camera', page 272 (first published in Switserland in 1980)

Perspective: command your brand™

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Dune/beach training, today. Foreseeing trough awareness [ devil is in the detail ]

Min/max temperature: 2°C/6°C; humidity: 100%; precipitation: 0 mm, sea level pressure: 1019 hPa; wind N 5.0 km/h; visibility: 9.0 kilometres; Clouds overcast 1493 m.

Once upon a time, in an episode of a magazine ('Elan', approx. 1991 - 1992, untraceable today): "Corporate identity is expressed trough (its) employees".

It speaks for itself; it is a proven truth.