Warming Up, Waking Up
The first minutes of training, they suck.
See also: https://bartvanbroekhoven.com/en-US/360-dissolve
See also: https://bartvanbroekhoven.com/en-US/308-a-wintertraining-supplement
See also: https://bartvanbroekhoven.com/en-US/307-a-wintertraining
Bodyscan
The most joyful, effective and fast healings -- after an injury or accident -- are those that allow the continuation of training.
See also: “Win the game in the mind first.”
See also: "Every disadvantage has its advantage."
