Natural

The establishment of a natural rhythm, in nature, is the reason to train, under natural circumstances. It is beneficial to all other activities in reality: driving a car, interacting with other people, doing a job, writing these words.

Check the gate

Equilibrium is the result of humble submission to training.

Prototyping

Testing new tools.

One

Parkour is identity, runners are one.

Essence

The basics of training is to show up and do it.