The most joyful, effective and fast healings -- after an injury or accident -- are those that allow the continuation of training.

See also: “Win the game in the mind first.”

See also: "Every disadvantage has its advantage."

Comfort Zone

In reality we learn deeper.


Training on the machine provokes valuable data and refreshing insight into structure and rhythm of training sessions.

Desk Top Running

Training is teaching yourself a lesson.


Everywhere you go, always take the training with you.