Tools of the trade (3)
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Above: Start and finish, Duin en Kruidberg today.
Like a magician, a runner needs to add new tricks and tools to his training. Or it'll gets boring. They serve as the floating devices for the foundation (breathing) of training. New elements injuce the activity with variation. Keeping it alive and floating and happy and healthy...
Fine tuning
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Parkour is a territory to fine tune an attitude. Requiring navigating trough narrow spaces. To come out without injury and live the experience.
Comfort leads to destruction
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Kennemer dunes yesterday. Training is to remain faithful to the development of potential. To approach the world with an open mind and a kind heart.
